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Books on Dieting
05-28-2010, 07:31 PM (This post was last modified: 05-28-2010 07:54 PM by Neilbubbachuck.)
Post: #7
RE: Books on Dieting
(05-28-2010 08:43 AM)ForceTen Wrote:  Look into the "The Biggest Loser" cookbooks. There's two or three of them. One is for smaller meals for one or two people and another is more geared towards family sized. Good

Between using some of those recipes, being more aware of what I eat, and being more consistent in working out, I dropped 35 pounds last year. Still have another 35 to go.

yes the biggest loser series is great and I had not thought of that option, thankyou. Great job on your loss! That takes a lot of
will.
(05-28-2010 01:31 PM)Irezumi_Muzan Wrote:  Diets never worked for me so I bought something called The Diet Plate - it has serving sizes clearly marked. If you follow it, you will lose wait and it is so easy to use. I bought my insulin-dependent diabetic sister one for her birthday. After 2 months of using it, she had dropped 30 lbs, and her blood sugar was under control to the point where she could come off the insulin.

Haha awesome, I will check this for sure! Thankyou kindly.
I'm enjoying the whole lipstick and water thing. Now there is a low-cal diet.
(05-28-2010 10:22 AM)Bageleth Wrote:  I don't have any cookbook recommendations. I'm currently on Weight Watchers, because I like to eat real food, just not so much of it

ahhhhh the Watchers, the turbo!! That was the bomb. I actually did lose weight on this plan but my brother quit and like foolish man, I followed. But when I was a drinking man, this was a plan one could relish upon. I had like seriously a year of stamps, if I find them you can have em. I'm looking elsewhere I believe at this point.
I'm a picky chubet.
(05-28-2010 07:27 AM)Brutus Wrote:  Wanted a place to move this new thread.

What about an accountability thread?

Don't talk smack about Total!!
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Messages In This Thread
The Big "D" Diet - Neilbubbachuck - 05-28-2010, 12:44 AM
RE: Books on Dieting - ForceTen - 05-28-2010, 08:43 AM
RE: Books on Dieting - Neilbubbachuck - 05-28-2010 07:31 PM
RE: Books on Dieting - Bageleth - 05-28-2010, 10:22 AM
RE: Books on Dieting - Irezumi_Muzan - 05-28-2010, 01:31 PM
RE: Books on Dieting - Irezumi_Muzan - 05-28-2010, 11:25 PM
RE: Books on Dieting - Neilbubbachuck - 05-29-2010, 01:11 AM
RE: Books on Dieting - clkehn - 06-03-2010, 11:35 AM
Books on Dieting? - Brutus - 05-28-2010, 07:27 AM
Books on Dieting - Brutus - 05-28-2010, 07:33 AM

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