Change of season

[Boomer]

Starting whenever you want. If I can lost 67 pounds in 1 year from just dietary change then you should be able to make it stick with some small changes of your own. I have no idea what my weight is, but just a goal - drop 2 pant sizes.....dont even worry about pounds. I had to see my pants literally falling off me before I realized I was actually losing the weight. I'm still big....but if you saw me last year you would see the difference.

You CAN do it - just be positive, smart, and be stubborn about it. Dont let pier pressure get to you just be stubborn about it. Thats how I quit the beer and the plates of chicken wings....and trust me - I could make plates of wings disappear into thin air!