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Good Salt Subsitute
01-13-2011, 10:00 AM
Post: #1
Good Salt Subsitute
First of all, I wasn't quite sure where to put this so my apologies if it's in the wrong place.

It's been recommended to me to watch my salt intake. I guess this sort of thing happens when you turn 50. Anyway, this salt substitution was recommended to me and actually it's not bad. It's sort of like a Mrs Dash type of concoction.

Note that the ingredients are the dry kind, the type you'd find in the herb & spices aisle in the grocery store.

(BTW, for those like myself who are definition-challenged, tsp = teaspoon, tbsp = tablespoon)

1/2 tsp paprika
1/2 tsp basil
1/2 tsp white pepper
1 tsp thyme
1/4 tsp celery seed
1/4 tsp rosemary
1 tbsp onion powder
1 tbsp garlic powder (not garlic salt)
1 tbsp dry mustard

Obviously, you can adjust for your personal taste. This goes GREAT on popcorn.

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did do. So throw off the bowlines, sail away from the safe harbour. Catch the trade winds in your sails. Explore. Dream. Discover." - Mark Twain
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