Love Food But Need To Lose Weight

[Jetrow]

Awe hey thanks folks! You can be sure that I know you're with me every step of the way. I know there will be tough days so I'll make a point of dropping in for some good cheer.

Getting all the nutrients is a big deal after the surgery RN PRN. It's a constant job afterward I am told along with sipping water. They say time off work is really important because so much time is spent eating and drinking. I've been trying to cut out stuff here and there but there are some tough one's Coffee and Coke are difficult right now.

I don't drink tons of coffee but what I drink is really really good. So changing that to toast and fruit cup is tricky. For those who enjoy a coffee and a smoke first thing then eat lunch as the first meal of the day, you know the score.

Coke has almost been a food group of it's own for me for years. I'll miss them.

I find trying to focus on the goal at the end helps take my mind off the constant desire for food.

Thank you all.